How Aamir Khan’s coach ‘tortured him’ to attain Dhoom 3 physique, watch video


Actor Aamir Khan is thought for pushing himself to the restrict bodily for his movies. Be it bulking up or slimming down or constructing a rugged physique, the actor is true to his tag of ‘Mr Perfectionist’ when he units out to remodel himself for a brand new venture.

His health trainers stand witness to his drive. Not too long ago, the actor’s Dhoom 3 health coach David Poznic shared a video of Aamir Khan doing a difficult train with dumbbells that strengthens the core, as a part of his coaching for the movie.

David wrote that he made Aamir do that frequently as a part of his preparation for the function in Dhoom 3. “This train is simply TOO good for rocking the core on chest day whereas additionally engaged on practical energy. It’s very a lot a “work out like an acrobat” form of train, so I had Aamir do it frequently throughout our movie prep for his function as knowledgeable acrobat in “Dhoom 3.”

Aamir performed the twin function of the villainous twins Samar and Sahir within the action-feature, which additionally starred Abhishek Bachchan, Uday Chopra and Katrina Kaif.

In one among his highlights on his profile, David has an outdated video with Aamir Khan from his coaching periods for PK and Dhoom 3. Within the video, Aamir says David ‘was the imply man who actually tortured’ him for 2 years. “However I’ve appeared one of the best when David was coaching me, which was for Dhoom 3 and PK.”


Within the video, Aamir will be seen struggling arduous on the health club with dumbbells and push-ups. In a single a part of the video, Aamir virtually offers up, takes a deep breath and walks again to coaching. In one other a part of the video, he tells David, “I’m going to get you.”

Aamir Khan has undergone bodily transformations fairly a number of instances, PK and Dhoom 3 simply being a number of examples. In Dangal, he gained weight to play the function of a middle-aged father after which slimmed down once more. On the work entrance, Aamir is now busy together with his movie Laal Singh Chadha.

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